Tips to get fit for your wedding and bikini season

Traby Jocelyn Sidwell, HC, FNS, NASM CPT

Hi all, it's guest blogger Jocelyn with Level Lifestyle coming at you with some seriously fab tips!  Wedding season and bikini season are here!  Well, the way I like to travel, bikini season is year round.  BUT, this June is especially important to my bikini body and wellness.  I’m getting married!!!!  That’s right, I’m sipping champagne and changing my name.  There are so many wedding activities and events; drinks and food are an easy indulgence. Whether you want to get your bikini body ready for your next vaca or for your destination wedding, here are my tips and a glimpse into what I eat in a day to lean up,  stay healthy, high energy and focused.  

​Get up and go green smoothie 
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Ingredients:
½ a banana  
1 packed cup greens (spinach, kale or mixed) 
1 scoop of SunWarrior Classic Plus Organic Protein Powder, Vanilla  
1/2 a zucchini, chopped
1 tsp raw ginger
1/4 cup  non dairy milk 
1/2 tbsp flax meal 
3/4 cup water

Directions:
Add all ingredients into a blender and blend until well mixed.  Sip slowly and try to “chew” the smoothie for better digestion. 

These tips can help to cut a few lbs and make you feel your best! Save them to your phone to reference and share!  Happy bikini season and good luck to all the brides out there.  I feel all your feels!  

PS Want more information on health and fitness, contact jocelyn@levellifestyle.com and follow @level.lifestyle or jocelynlevellifestyle on Instagram and Facebook